Happy Holidays or Hassled Holidays?

December 19, 2017

Tis the season to be crazed. Adding all of the holiday activities to the demands of your already busy life can cause you to feel like you’re caught in a tidal wave of obligations. Rather than happy holidays, this time of the year may become more like the hassled holidays. The signs that the holidays […]

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Give Yourself the Gift of Gratitude

December 13, 2017

Gratitude is one of the most powerful methods for making yourself happier. When you’re feeling stressed, gratitude is the antidote that can neutralize the negativity that’s pervading your mind. Rather than ruminating on all the problems and pressures you’re facing, taking time to be grateful can create the counterbalance you need to maintain your well […]

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4 Steps for Increasing Happiness

December 5, 2017

Everyone wants to have more joy in their life, but many people wonder how to actually go about achieving a higher level of happiness. There are four phases, the first of which is to find the motivation for making the effort it takes to become happier. Next is learning exactly what you need to do […]

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Optimism

November 30, 2017

Anyone who’s tried instituting changes in a healthcare facility knows it is a daunting task to achieve significant improvements in a timely manner. Sustaining employees’ efforts long enough to get impressive results is rare. In large part this is due to the difficulties involved in overcoming people’s frustrations and discouragement when setbacks occur and mistakes […]

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Achieving Happiness 

November 27, 2017

Over the next few weeks you’re going to find yourself in front of some very tempting holiday treats. Undoubtedly your plan is to eat reasonably this year, but that’s always been your plan in the past. How well has that worked out for you?   If you’re like most people you can recall looking at delicious […]

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Mindset Shifts PROPEL Performance

November 2, 2017

To achieve breakthrough results, leaders and providers need new ways of thinking to overcome the negativity that permeates their professional life. How negative has it become? Burn out rates are alarmingly high: 46% of physicians (WebMD, 2016) and 63% of nurses (Kronos, 2017). The consequences to patients are profound. Current estimates are that 15 million […]

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6 Steps for Becoming Resilient

July 26, 2017

I always admired my father’s resilience. He developed an indomitable spirit to do well no matter what external circumstances or challenges might present themselves.

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Setbacks Can Make Us Stronger

July 20, 2017

Would you like to know the secret to being successful?

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